56. How To Start A Yoga Practice & Why You Should Unplug Often | A Convo With Stephanie Sunshine
In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.
We covered:
How the Daniel Fast led her to a vegan journey How she ditched the cheese How to co-parent vegan kids in a way that doesn't cause you to pull out your hair Why and how to start a yoga practice The importance of a self-care practice Why you should unplug from social media often How to prepare for retreats/live eventsGet all the show notes using this link
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