The Resilient Lawyer with Jeena Cho
Business:Careers
RL 57: Mike Ethridge — How to Create Healthier Habits With Digital Technology
In this episode, I interviewed Mike Ethridge. Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers returns for our discussion on creating your own happiness to delve into different methods of happiness achievement.
Topics covered:
The benefits of learning or pursuing new talents and hobbies in the name of self-care. Understanding the concept of “Digital Fasting” and how it can be necessary to unplug to achieve focus. How to see the range of possibilities to changing your routine in a positive fashionFind Your Ease: Retreat for Lawyers
I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq
MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus
5-week, online program. Spend just 6-minutes everyday to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? Please complete this form: https://jeena3.typeform.com/to/gLlo7b
Sponsor:
Spotlight Branding provides internet marketing services exclusively for solo & small law firms.
Unlike most internet marketing firms, they do NOT focus on SEO. Instead, they specialize in branding their clients as trusted, credible experts, increasing referrals, and ultimately driving growth.
For our listeners, Spotlight Branding is offering a complimentary website review. Go to: SpotlightBranding.com/trl
Create your
podcast in
minutes
It is Free