This is the sixty eighth full episode of The Depression Session Podcast, with guest, Francesca, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
Reaching Out, by host, Laura Milkins. Our guest, Francesca, tells the story of her depression and how rejecting the label of "depression" helps her manage her symptoms, allowing her to accept her emotional state and be honest about how she is feeling, as well as practicing yoga and other healthy habits. Sunday, October 1, 2017.
The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
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