This is the sixty ninth full episode of The Depression Session Podcast, with guest, Francesca, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
Connection, by host, Laura Milkins. Our guest, Austin, tells the story of his depression and how getting a sense of perspective and practicing gratitude helped him focus outward on what he could do to help others, rather than focusing inward and feeling depressed. Sunday, October 8, 2017.
The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
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