You are either in control of your emotions or they are in control of you. And chances are, they’re in control of you and you only think you are.
If you’re not close to reaching your goals with women or even on your way there, then your emotions probably get the best of you 99% of the time.
So listen up and take good notes because I’m going to share five of my favorite practices for regulating emotions and regaining full control that you can starting doing today.
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