Who You Think You Are & What You Say To Yourself & About Yourself - 053

Hey ADDers!  Who do you think you are?  Seriously!!  Is your self-talk positive and encouraging?  Are the stories you tell yourself and others about you positive and encouraging?  Or, are they the kind of statements and stories that are contributing to holding you back and keeping you in an emotional ditch of underachieving and less than status?  Are you as happy as you want to be? If you resonate with any of this, then keep listening!!

I am re-branding my show name to "Living Beyond ADHD," to more accurately reflect the content I actually talk about.  Watch for new artwork and name soon.

In this episode, I talk about:

Your identity or sense of self Past self Present self Future self The importance of celebrating your WINS

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Episode Resources:

Download the Transcript and read through the whole episode, from start to finish. Download the MP3 Audio File and listen to the episode however you like with the audio file. Get yourself on the Waitlist for ADDventures in Achievement and I'll contact you right away:  I'm getting on and let's talk! Get tickets to ADDA/CHADD Conference:  Tickets I have questions or need help with registration:  Help me!! I want to know more about ADDA:  ADDA I want to know more about CHADD:  CHADD

Additional resources I've created for you:

The Harness Your ADHD Power Community on Facebook where I'm actively involved with the community members Live videos on my Facebook page, ADDventures in Achievement Ask Dr B your questions for an episode Reach out to me with your thoughts or feedback or needs A free video and e-book about getting your ADHD needs met A free tips e-book on decision-making

A Favorite Quote:

Zero Dean said, “If you want to reach your full potential, then you must learn to accept yourself for who you are and who you want to be and take personal responsibility for your life and how you feel. And along the way to self-actualization, you must be prepared to be unpopular. Don’t leave your sense of worth and well being in the hands of others. Those who achieve greatness in life don’t let others dictate how they feel about themselves – and neither should you.” So, the question I have for you at this point of our journey together is, “Do you want to reach your full potential and are you willing to do whatever it will take to achieve that for yourself? I hope so because this is your life we are talking about!!