Health & Fitness:Alternative Health
#18 - Transitioning Away From Vegetarianism, Going Off Birth Control, Getting Back Your Period
2017-10-26
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Today Anne Marie and Michelle are answering listener questions including how to transition back to eating animal products after being a vegetarian, tips for going off birth control, and how to get back your period after losing it while following a healing diet.
Topics:
Michelle’s updates [00:57] Anne Marie’s updates [3:15] What Anne is loving [4:55] Should some foods not be introduced if you have a certain autoimmune disease? [8:32] What should I do if I can’t eat liver due to high purines? [11:27] How to transition back to eating animal protein after being vegetarian or vegan. [14:37] Choosing to get off of birth control, and determining if it could have contributed to your health issues. [28:45] Getting your period back after losing it on focusing on healing [37:15] Michelle’s meal of the week [50:55]Links we mentioned in the podcast:
Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing Here is the link to Michelle’s Roasted Delicata Squash recipeMore Episodes
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