Many people are experiencing mental wellness disorders such as anxiety and depression and more discussions on this topic are important to help bring awareness to the development of solutions. Mental illness has been quite a taboo subject for quite sometime now in history and its time we shead some healthy light on ways to develop mental stregnth and support when you need it most. Our guest host today Psychotherapist Cherie Dortch, is here with us again helping us to stay mentally well.
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