023: Finding Real Health in Real Life: Feel Good Effect Success with Ali Edwards

023 Finding Real Health in Real Life: Feel Good Effect Success with Ali Edwards

 

We’re diving into a Feel Good Effect success story today, as we chat with Ali Edwards from aliedwards.com. We talk about Ali’s wellness story, how she balances taking care of herself as a working mama of a blended family of seven, and how she’s used lessons taken from the Feel Good Effect to find real health in real life.

 

Ali Edwards's passion resides in that very special place where the stories and images of life intersect. Her work includes teaching, writing, photography, and memory keeping product design. Learn more about her intentional memory keeping projects and products at http://www.aliedwards.com.

 

Key Takeaways

Ali’s wellness story, what worked and what didn’t.

What’s still challenging on a day to day basis.

How Ali found help with her anxiety and depression.

Her philosophy on food and feeding a family of seven.

Her approach to movement and finding what works for her.

Ali’s go-to Feel  Good Effect podcast episodes.

 

Show Resources

Feel Good Effect 003: How to Naturally Balance Your Hunger Hormones with Kelly LeVeque

Feel Good Effect 004: Finding Intuitive Health and Committing to Real with Sadie Lincoln

Feel Good Effect 014: The True Meaning of Wellness with Colleen Wachob

Feel Good Effect 015: The Secret to a Happy Healthy Life with Gretchen Rubin

Feel Good Effect 019: FInding Healthy Middle Ground and Thriving with an Autoimmune Disease with Phoebe Lapine

 

Guest Information

Website: http://www.aliedwards.com

Instagram: @ae_wellness

 

Show the Feel Good Effect Love

Share it via Facebook, Instagram, Pinterest, or Twitter Leave an honest review on Apple Podcasts. Your ratings and reviews help more people find the show!

Subscribe on Apple Podcasts.