After talking to Sarah Wilson (I Quit Sugar) on this week's show, we decided to share our sugar stories.
We get into Marni's sugar addiction, Jesse's banana obsession, and how we've come to a place of balance with our sugar consumption.
We also discuss "healthy" alternatives to refined white sugar.
Are you addicted to sugar?!?
Related links:
Marni Wasserman - A Real Treat (ebook)
Listen to Sarah Wilson previously on TUHP (episode #196)
Siete Chips*
Jackson's Honest Sweet Potato Chips*
Jesse's Banana Mush recipe
Great Lakes Gelatin*
SmartSweets gummies*
Listen to Alan Smith & Julie Daniluk previously on TUHP (episode #71)
Listen to Focus Friday - All Things Chocolate (episode #191)
Get your listener discount on monkfruit sweetened Lakanto chocolate bars at Raw Elements* or Thrive Market*
Heavenly Organics Chocolate*
Coconut Bliss dairy-free ice cream
Sarah Wilson - I Quit Sugar (book)*
Sarah Wilson - The I Quit Sugar Cookbook (book)*
Sarah Wilson - I Quit Sugar for Life (book)*
Follow TUHP on Instagram
Join our Facebook Community to take part in the I Quit Sugar Challenge
Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
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