Ep 107. Practical Ways to Rewire Your Brain for Resiliency with Dr. Rick Hanson
Join Kelli and guest Dr. Rick Hanson as they chat about practical ways to rewire your brain for resiliency, happiness, and calm.
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Create your
podcast in
minutes
It is Free