CC047 Beating burnout in the workplace with Sarah Sparks

In this episode I explore burnout in the workplace with Sarah Sparks. 

Sarah is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out.

Together we discuss the signs of burnout, how to avoid burnout and whose responsibility it is to spot the signs in the workplace.

GUEST: Sarah Sparks
HOST: Sherry Bevan

Mentioned on the show and other useful links Visit Sarah's website at SarahSparks.co.uk On Twitter @ChooseToThrive Ask your questions and share your feedback Comment on the show notes below Tweet me @SherryRB using #ConfidentConversations Get in touch with me directly here Subscribe, rate and review in iTunes > For more Confident Conversations connect with me On Twitter @SherryRB On LinkedIn Like The Confident Mother Facebook page Continue the conversation on career, confidence and leadership in my City Conversations Facebook group Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide