In this episode, I discuss a study that explores the positive and negative impact of email interruptions at work. In this episode I summarise the key findings which includes an understanding of how email interruptions can simultaneously have a positive and negative impact on individuals in the workplace and translate how you can utilise the findings from this study into practice.
The study I am discussing in this episode is Sonnentag, S., Reinecke, L., Mata, J., & Vorderer, P. (2017). Feeling interrupted—Being responsive: How online messages relate to affect at work. Journal of Organizational Behavior. You can access the original article here: http://onlinelibrary.wiley.com/wol1/doi/10.1002/job.2239/abstract
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