This week I get into the nitty gritty of how social media affects our body image and eating behaviour with social justice warrior and pole dancer Hilary Smith. Hilary wants to HURL THINGS when she sees Fitspo or other 'inspirational' crap on social media, because she KNOWS that it's doing harm. She even took her passionate disgust to the next level by doing the research! Don't miss this fascinating discussion as Hilary discusses how social media is having an impact on Australian women. Spoiler alert: it's not good. Hope alert: it CAN be good for us, if we know what to follow! HAES anyone?!
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