Health & Fitness:Nutrition
Coffee is one of the most consumed beverages in the world and is always a popular topic in health circles. Plenty of authorities claim it’s bad for us, but, what does the scientific evidence have to say on that?
Is it bad?
Do we need to cycle it?
If we are going to drink something every single day of our lives, it’s worth looking into. Tune in to today’s Garner Report and hear my take how coffee impacts health, how one should take caffeine for the best benefits, and what is the caveat that most don’t ever mention that could make coffee potentially poor for your health.
More Episodes
EP71 - Avoid These 5 Foods For Brain Health
2019-07-09
2019-07-09
EP70 - How To Deal With Bad Workouts
2019-06-30
2019-06-30
EP69 - Brain Nutrition for A Sharper Mind
2019-06-23
2019-06-23
EP68 - Optimizing A Vegan Diet
2019-06-15
2019-06-15
EP67 - Gut Health and Hormone Balance
2019-06-07
2019-06-07
EP65 - Ask Me Anything!
2019-05-19
2019-05-19
EP61 - Environmental Chemicals
2019-03-09
2019-03-09
EP60 - All About CBD Oil
2019-01-26
2019-01-26
EP59 - Kidney Damage and High-Protein Diets
2019-01-22
2019-01-22
EP58 - Is My Diet Soda Making Me Fatter?
2019-01-16
2019-01-16
EP57 - Ask Me Anything!
2019-01-08
2019-01-08
EP56 - Unconscious Bingeing
2019-01-01
2019-01-01
EP55: 3 HUGE Coaching Mistakes
2018-12-28
2018-12-28
EP 54: Six Ways to End Constipation Forever
2018-12-21
2018-12-21
Episode 52 - "I wish I could have carbs"
2018-12-08
2018-12-08
Get this podcast on your
phone, FREE
