Create Your Now Archive 3 with Kristianne Wargo
Education:Self-Improvement
Now that I have your attention, it's time to get real. Attention all people pleasers. Why do you do what you do to yourself?
In my coaching practice and life experiences, I've watched so many individuals (women and men alike), tear a part their lives because they didn't see how people pleasing can be an extremely unhealthy pattern of behavior.
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People pleasers tend to put everyone else first leaving themselves struggling at the ninth hour to finish the personal commitments.
That might sound overall good with well intentions. But in actuality, a people pleaser with the need to take care of others, can be deeply rooted in fear --- fear of rejection and fear of failure.
The fear of rejection is the little voice that screams, "If I don't do everything to make this person happy, they might leave me."
The fear of failure might be screaming, "If I make a mistake I will disappoint them and the consequences won't be pleasurable."
"Making everyone happy is the key component to people pleasing . But what's missing is YOUR happiness." ~ Kristianne Wargo
People pleasers have the following tendencies:
Neglect oneself. Become passive aggressive burying anger to the people who they serve. This can lead to resentment and bitterness. Stress on steroids and depression can begin to rise up.Ultimately, you become the doormat for many!
Is this the life you want for yourself?
You can serve and care for others without jeopardizing your own health and well-being.
The K.I.S.S. ~ PAUSE before taking A.I.M.!
Create boundaries for yourself.Understand that your PAUSE will change with your seasons.
"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
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Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
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3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
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Music by Mandisa - Overcomer
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Cover Art by Jenny Hamson
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