Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. In this episode, I talk about the power of a “push moment” that you can use to burn fat, get fit, live a healthier life and even accomplish more in life. Listen to this episode and make 2018 your best year ever. Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Check out my brand new video Fat Loss Masterclass, where I’ll walk you through the the 4 biggest diet and exercise myths stopping you from reclaiming your health and finally creating that lean body… once and for all! >>Sign Up For The FREE Fat Loss Masterclass! Until next time! Ted
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