#1 - What Are You Avoiding?

What is the thing you are avoiding? Is there something in your life you don’t want to talk about or dig in to? It could be a situation, a relationship, or maybe even a feeling you don’t want to feel. Maybe you’ve put this “thing” under lock and key, because it feels like it could be even more damaging to open the door than to keep it closed.

But if we crack the door open, and walk inside? We might actually begin to feel some relief. Don’t be afraid to face the hard stuff, crack the door open, and peek inside! What might you find?

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if you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at amy@amyyoungcoaching.com. I will always respond when I can!