Sean Croxton is an entrepreneur, writer, and host of the The Quote of The Day Show podcast on iTunes, Stitcher, and Google Play. He is also the co-founder of the JERF (Just Eat Real Food) Bar, available at jerfbar.com and on Amazon.
For more about Sean, and to grab his FREE ebook The One-Percenter’s Mind: 7 Steps for Beating Fear, Doubt, and Indecision please visit seancroxton.com
Content Summary:
3:55 Barriers as a Personal Trainer
7:30 The Idea of Podcasting Coming to Fruition
10:00 Vulnerability in Changing What You Know
Some seasons come to an end
“If there is one person that I believe in, it is myself.”
12:40 The Nocebo Effect
Shifting the focus in health space from negative to positive light
16:00 Transcendental Meditation
A mantra in your mind with no distractions
“Get beyond time for 20 minutes and just exist.”
21:30 Brain Fire Combo: Neurofeedback AND Meditation
New enlightenment and appreciations for things that went unnoticed before
30:30 Being Okay with Closing a Chapter
Listening to your intuition and the “universal laws”
40:30 Generosity and the Old-School Water Pump Analogy
How giving to others leads to successful entrepreneurship
47:50 Balancing Multiple Projects
The power in making decisions and putting some ideas off until later
52:00 Doing What Lights Your Fire
Following the path of least resistance
54:00 Spirit Animal
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