Health & Fitness:Mental Health
In Episode 401 I discuss:
*moments of fear, and how to relax and overcome it
*staying in a place of fear knowing that you are perfectly safe
*the different ways people react to a fearful or stressful situation
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is something that you're afraid of doing that you're allowing to stop you?
What is it costing you to avoid that fear?
Journal both of those and see what insights come up.
RESOURCES
Episode 155: Expect Fear and Doubt
Episode 376: Don’t Be Afraid to Offend People
Episode 223: Scarcity Will Bury You
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