Brian MacKenzie is a human performance and movement specialist. After training for ultra endurance marathons and Ironman events and experiencing physical breakdown he analyzed traditional endurance training methods used by triathletes and runners, as a result he went down a path of creating training programs that reduced endurance training and increased strength and technique training.
Topics discussed in the podcast interview:
Power Speed Endurance
3 Fu3l
Habit
XPT
Power Speed Endurance book
Unbreakable Runner book
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