Wrapping up the Q&A from the June 2016 Starting Strength Seminar at WFAC. Rip answers questions about shimming a shoe for a leg length discrepancy, the difference in training variables for men and women, and training with significant health issues.
Read article - Training Female Lifters: Neuromuscular Efficiency http://startingstrength.com/article/training_female_lifters_neuromuscular_efficiency
-----------------------------------
Watch Podcast on YouTube: https://youtu.be/r3SruMoaArY
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
----------------------------
view more