Download - 014: Food Labels, Macros & Calories

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Courtney For Life

Health & Fitness

014: Food Labels, Macros & Calories

2018-01-10

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Episode 014: Food Labels, Macros & Calories What do you do when food labels, macros and calories don't add up? Why are there differences? Should you track macros or calories? Podcast sponsor: CANADIAN PROTEIN Visit www.canadianprotein.com and order the most superior protein powders, supplements and premium apparel in North America. FREE shipping available. Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: courtney.u@live.ca YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)