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Courtney For Life

Health & Fitness

012: Types of Goals

2017-12-13

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Episode 012: Types of Goals Setting goals are important, but do you know what type of goals you're setting? Explaining three types of goals that I commonly see with my clients that may help you to be more successful. Podcast sponsor: CANADIAN PROTEIN Visit www.canadianprotein.com and order the most superior protein powders, supplements and premium apparel in North America. FREE shipping available. Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: courtney.u@live.ca YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)