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Focus. Flow state. Concentration. The human superpower.
Have you ever been "in the zone"? If you have, you know what if feels like to be in complete control of your movement, and at the same time to let loose and "go with the flow." The dichotomy of control and release. How to reach this mythical Peak Performance are the topics of episode 3.
Focus can be trained and although you can't quite get to flow state, it's possible to get close. Learn how!
Catch up with G2 Esport's week 5 in the EULCS vs UoL.
You can watch my VLOG here: https://www.youtube.com/playlist?list=PLrqQQpG5Bbc2GHICt9biF0Qo5WPldS3FY
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The Weldon Green Podcast is about Performance and Esports. Weldon Green is the performance coach and sports psychology trainer for esports athletes focused on helping them optimize their game,
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