Health & Fitness:Mental Health
In Episode 439 I discuss:
*building up your kids, and helping them to see how amazing they are
*honoring what you want and need
*taking care of YOU first
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MORE TIP
Write at the top of your journal "Remember who I am."
Start writing, "I am..." and see what insights come from that.
Past Related Episodes for #439
Episode 323: You Can’t Run Away From Who You Are
Episode 241: Who Are You NOT To Be?
Episode 145: Don’t Dim Your Light
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