Health & Fitness:Nutrition
Episode 13 - Thirteen Evidence-Based Reasons Why You're NOT Losing Weight
2018-03-19
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Today, I am going to walk through thirteen different evidence-based reasons why you’re NOT losing weight.
I wanted to make this episode because it’s just as important to know what NOT to do, as it is to know what to do.
As always, I give very practical strategies that you can use yourself or with your clients to start avoiding the most common pitfalls in the fat loss journey.
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