The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
The De-Clutter Project|Systems to Stay Organized - Part 3 - 284
Its Here!!! Part 3 of the De-Clutter Project!! If you have not listened to Part 1 and 2 please go back and listen now. Those episodes are essential if you want to do this in the right order.
There are people who are organized but still have lots of clutter, and there are those who have no clutter but completely disorganized.
Studies show that clutter actually interferes with the pleasure we experience in our life.
82% of people who were surveyed say that their quality of life would be significantly better if they were organized.
44% of people say when their home is messy they make bad food choices.
77% of people said they are far more productive when their home is tidy and organized.
65% say they can focus better when their space is organized and de-cluttered.
One of the common traits successful people have is they are organized and we can all benefit from being more organized and getting rid of the clutter. In this episode Chalene shares with you the systems you need to set up that will help you to become more successful in your every day life.
Part 4 of the De-clutter Project is coming soon!!
The Chalene Show is Brought to You by: The 131 Hydration System, Did you know the average person rarely hits their recommended daily water intake? Dehydration can lead to unwanted symptoms like headaches, inflammation, overeating, and a whole slew of health problems. Staying hydrated and getting the amount of water your body needs each day results in glowing skin, a happy gut, and a healthy body! www.131h2o.com
For complete show note for this episode go to: www.chalenejohnson.com/podcast
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