The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Chalene is back in her car and chatting with you on her drive home. Chalene just loves this time she gets to spend with you the listener. Like always Chalene has both hands on the wheel and driving safely!!
In this episode Chalene is going to take a look back at the last 90 days. And talk about the importance of taking time to reflect and review. Find out how you did, what you had intended to do, where you missed the mark and all the things you accomplished that you should be celebrating.
When was the last time that you actually looked back on the last 30 days, 90 days or even the past year? And when was the last time that you actually looked back and gave yourself credit for the things you have accomplished? Even the small steps forward represent progress. It is so important that we take the time to celebrate all our accomplishments no matter how big or how small, even if you have not accomplished all your goals you still deserve to celebrate the ones you have.
The Chalene Show is brought to you by www.smartlifepushjournal.com
The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine.
For complete show note for this episode go to: www.chalenejohnson.com/podcast
Hey…send me a tweet and let me know what you thought about this show! Use the Hashtag #BuildYourTribe so I know you’re a homie! xoxo Chalene
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