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The Upgrade by Lifehacker

The Upgrade by Lifehacker

Education:Self-Improvement

How to Increase Your Endurance, With Author Alex Hutchinson

How to Increase Your Endurance, With Author Alex Hutchinson

2018-03-26
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Our guest this week is Outside magazine columnist Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. We discuss how endurance is a skill that involves drive and belief just as much as muscle--and how we all have the potential to go farther, push harder, and achieve more.

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