The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
How to Make Time for Health when You Have No Time - 281
This is another Car Smart Edition!! Recorded live on the fly from Chalene’s car!!
Today Chalene answers the questions she gets all the time. How do you find the time to do things you should be doing for your health? Or how did you find the time to workout when you had small children and building a business? Chalene breaks down what she considers to be her best health practices.
Chalene shares with you why she believes that in this past year she has felt the best she has ever felt in her entire life. Prepare for Chalene to give you some great hacks and “Real Talk” when it comes to prioritizing your own health.
For complete show note for this episode go to: www.chalenejohnson.com/podcast
Hey…send me a tweet and let me know what you thought about this show! Use the Hashtag #TheChaleneShow so I know you’re a homie! xoxo Chalene
Connect with me on SnapChat: ChaleneOfficial
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