Episode 450: Your Physical State Matters

In Episode 450 I discuss:

 

*understanding that energy is something that you can create inside your body

*the consequences that making poor physical choices can have in all areas of your life

*what you need to be in a peak state of energy

 

Listen to the latest Women Wanting More episode on iTunes here.

 

MORE TIP 

 

Really look at the way you take care of your body. 

 

Journal this: what is it costing you to not treat your body like it fully matters?

 

Past Related Episodes for #450

 

Episode 200: The Lessons That Boxing Have Taught Me (Part One) 

Episode 206: The Lessons That Boxing Have Taught Me (Part Two)

Episode 357: The ONE Secret Weapon You Need to Have in Your Life

 

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