In this episode Mike and Jake sit down with Brent Hardy MEd, ATC, CSCS to talk about rehab, fitness, motivation, and leadership. As always, everything circles back to self-improvement, growth, and 90s cartoons.
Our Show Notes can be found here:
https://docs.google.com/document/d/1bzlzsS-22kU1mnLFDZOulk30oK9XviJ9hme8gUD6Fmw/edit?usp=sharing
Contact Info:
www.Livinginspirationforeveryone.org
Facebook: Living inspiration for Everyone
@L.I.F.E_Fitness - Instagram
@bhard10 - Instagram
Quotes:
“The purpose of life is to be purposeful”
-Brent Hardy, Med, ATC,CSCS
“Pave a path for others to achieve greatly.”
-Brent Hardy, Med, ATC,CSCS
“We’re always remembered by what we do, not what we say.”
-Brent Hardy, MEd, ATC,CSCS
“Success is not final, failure is not fatal, it is the courage to continue that counts.”
-Winston Churchill
“Fitness teaches us to commit to a process and to….WAR EAGLE”
Books:
The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life
The Wonder of Human Potential - “Continuous Incremental Improvement”
Media:
Just Do It! - Shia Labeouf
Arthur - Theme Song
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