Back at the cutting edge of the latest science, What the Fast! is a practical guide to get you started with intermittent fasting (IF) or Super-Fasting (SF) as we now call it. Plus it comes with all the science and the recipes too.
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Pre-order your copy of What the Fast! today to secure your copy. Dispatch will begin on Wednesday 25th April, 2018. We only have a limited first print-run and do expect to sell out.
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