Summary:
In this episode I discuss a recent experience I had with a plumbing issue I encountered, and how it made me practice patience. It also made me reflect on how we create satisfaction in our lives. And of course I draw a beautiful analogy between fixing my plumbing and overcoming anxiety. I get into talking about a recent article I read from Mr Money Moustache and how we can make satisfying things last longer. Here is the article I reference http://www.mrmoneymustache.com/2018/04/10/hacking-hedonic-adaptation/
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