In its earliest uses, the word “yoga” meant “yoke,” primarily yoking a warhorse to a chariot. In the classical period, yoga took on a variety of other meanings, including yoking the mind-body complex through meditative practices, such as breath control and mantras, to achieve liberation. In this interview, we discuss the history and development of yoga in its South Asian contexts, and then examine its transformations across the globe into the contemporary era.
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