Health & Fitness:Mental Health
Creativity As A Path Out Of Depression's Fog (Matt Steady)
2018-04-17
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One of the dangers of not talking about mental health challenges, is that people may not identify their struggles as an illness and so not reach out for help and support. Matt, who did not realize he was depressed and has never spoken about it, shares his story and how creating music helped him clear depression's fog.
www.mattsteady.com
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