Do you live under the shadow of your diagnosis? Are you constantly attempting to feel better? Do you wish you could find a 'way out' but don't believe what you have is curable?
Today, on Waking Up, we will be exploring how mental health works, what to do to 'get' more of it, and why you too can experience it!
Radio show host, Jeanne Catherine-Gray is pursuing her PhD in mental health after diagnosis at the California Institute of Integral Studies! Live audience members contribute their experience of mental health and callers are welcome!
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