Episode8- A New Approach to Trauma 11/03/14

Do you find that you jump at every little thing? Do you take so much personally it's hard to get through the day? Would you like more freedom and resilience with your emotions? Or would you be a better parent if you could simply listen to your kids?

Join Jen Lucas as she interviews, Jeanne Catherine Gray on A New Approach to coping with Trauma. How your biology works and how it could work. How a new understanding can impact hyperactivity pr reactivity, and how you can change the course of your experience simply and effortlessly - no matter your circumstances. Listen for an introduction to a lasting understanding.