Are You Short On Foresight, Hindsight And Insight - 055

Living Beyond ADHD, a podcast hosted and produced by Dr B, explores today why so many adults with ADHD or Executive Functions challenges never get past their challenges and live beyond them.  That’s what Dr B's work in the world is really about, and she so want that for you, if you want that too.  You’ve heard her say many times that you are more than your ADHD; that you are a precious “human being” – even if the “human doing” part of you needs some work and tools.  By identifying the root cause issues, and addressing them, whether that means learning skills, strategies or facing and resolving long-standing problems, you can look to a future where you too are Living Beyond ADHD. 

So, do you see upcoming, potential disasters ahead of time, like you going over the cliff BEFORE you get anywhere near it?  Are you able to avert something negative BEFORE it happens because you remember what happened the last time?  Are you living a life that is less adrenaline driven because you’ve learned some important things about yourself?  For many of you the answer is no to most of these questions.  It’s like your mind doesn’t yet know how to see into the future or benefit from the past. This might be one of the reasons you get into the same trouble over and over again.

In this episode Dr B talks about:

What hindsight is and how you can develop it What foresight is and how you can develop it What insight is and how you can develop it The importance of celebrating your WINS

To Help The Show:

Subscribe on Apple Podcasts, Stitcher, Google Play, YouTube, Spotify or other locations If you like what I'm doing here on the show, please leave a review and let me know and share the show with your community via social media Ratings and reviews are extremely helpful and greatly appreciated.  The greater the number of reviews, the higher the ranking, and the easier it will be for other people to find this show; people who also need this information.  That's the driving force behind this show and the creation and expanded content of the ADDventures in Achievement program. If you just share with one person, so many more people in need will learn about this show and benefit from the content. Help me in my mission to make sure that all adults with focus, follow through, self-management or executive function challenges have the information and skills to help them live a happier, more productive and wildly successful life.

Episode Resources:

Download the mp3 audio file and listen whenever you like. Download the episode transcript to follow along if that's important for you. Put your name on the WAITLIST for ADDventures in Achievement and I'll contact you within 24 hours (except during my Sabbath time of Friday 2:30 pm PT - Sunday 9 am PT) - I'm getting on the Waitlist so let's talk!!

Additional Resources I've created For You:

The Living Beyond ADHD Community on Facebook where I'm around to help you as a community member; reach out to me with a friend request, answer the 3 questions posed for group members, and I'll welcome you into the community group. Live videos on my Facebook page, ADDventures in Achievement Ask Dr B your questions for an episode Reach out to me with your thoughts or feedback or needs A free video and e-book about getting your ADHD needs met A free tips e-book on decision-making

A Favorite Quote:

Brian Herbert said, “The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” So, the question I have for you at this point of our journey together is, “Are you ready and willing to learn how to do things differently so you can be happier and more productive? I hope so because this is your life we are talking about!!!