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Quellen für die episode:
https://nutritionfacts.org/topics/protein/
https://www.ncbi.nlm.nih.gov/books/NBK223587/
https://www.ncbi.nlm.nih.gov/pubmed/18469286
https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/0102/usualintaketables2001-02.pdf
https://nutritionfacts.org/video/do-vegetarians-get-enough-protein/
https://www.ncbi.nlm.nih.gov/pubmed/23988511
https://www.ncbi.nlm.nih.gov/pubmed/23583444
https://www.ncbi.nlm.nih.gov/pubmed/22982746
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