Health & Fitness
On today’s show, we have Kate Swoboda joining us. In this episode, we are going to talk about courage, how to accept your fears, release the past, and live your most courageous life. A lot of people want to step forward and live a more authentic life, and Kate shares with us how courage plays a very large role in that experience. She lays it out in incredible detail, with a four-part process that she believes will help you step into the life that feels right for you. Kate has been featured in MindBodyGreen, Entrepreneur, USA Today, Forbes, and many other publications.
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