Josh is an elite personal trainer at Box'N Burn from born and raised in Sheffield, England he talks about his philosophy around health and fitness, they talk about his training methods, and How he became successful in a highly competitive market.
3:30 about Josh
7:30 Learning how to teach boxing FAST!
11:40 training philosophy
15:15 How Josh gets clients
19:45 How to keep upto date with the new training trends
26:00 Quote to live by
27:00 where is the fitness industry headed
Follow the show on Instagram and Facebook:
@boxnlife
Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY
Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson
producers:
@erniehurtado
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