Rashad Holloway is a former professional fighter turned trainer and he talks about the difference between training for fitness and training a professional athlete.
Follow the show on Instagram and Facebook:
@boxnlife
Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY
Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson
producers:
@erniehurtado
@jasonauer
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