Stephen trains world class athletes! On this episode of the BOXN' LIFE podcast top personal trainer Stephen Cain joins Tony and Glenn to share his pro tips to improve your speed, power and all around athleticism.
And why Tony Jeffries thinks Professional boxing is so unprofessional!
Follow the show on Instagram and Facebook: @boxnlife
Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY
hosts:
@tony_jeffries
@glennholmsla
@stepheancainptla
@kevan_watson
producers: @erniehurtado @ivanishkov
view more