LTBP #106 - Gar Benn: Making Online Coaching Personal

In this episode, we welcome on Gar Benn.

Gar is a strength coach from Limerick Ireland. He is the head coach for Sigma Nutrition with Danny Lennon, the owner of CityGym Limerick and the co-owner of the European Powerlifting Conference & Titan Support Systems Ireland. 

 

Topics covered:

-- How Gar started in the industry.

-- How he manages his time between his gym and working for Sigma.

-- How he got started working with Sigma Nutrition.

-- How the 3-tier system works that they use for online coaching.

-- How they price their online coaching.

-- What Gar looks for in a coach.

-- How he makes new clients feel welcome at his gym.

-- How he is trying to get better at copywriting just now.