Sports:Running
Ultra Adventurer and leadership coach, Brian Chontosh, and his friend TJ Murphy join The Nation for a thought-provoking discussion on endurance events:
Sometimes you mind has a mind of its own & can trick you Your mind is always looking for comfort and satisfaction Don't be reckless Need to find your reason to participate - not for someone else, not for social media, it needs to be personal Don't go into a race thinking you won't think about quiting Predict the Future Recognize it / witness it Accept it Put a time limit on it "Don't not do now what you're going to regret later" How do you lead a team from point A to point B?Check out these links:
Crooked Butterfly Tosh's Instagram our Previous podcast with Tosh regarding Tribe SleepMonster Adventure Race in Sweden Primal Quest Expedition Arrowhead 135More Episodes
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EP 465: TRN Audio Magazine - Volume 8
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EP 463: The What Now?
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EP 462: COVID-19 Cancelled Our Race
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EP 458: Motivation vs. Discipline
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