This simple yin yoga sequence will help you find the balance between your inner and outer world. Explore the strength of your body and the softness of your spirit. No yin yoga experience necessary, just bring an open mind and an even breath. Enjoy!
view more
More Episodes
Vinyasa Yoga - Continuous Movement
2018-11-09
2018-11-09
Balancing Muladhara Chakra
2018-10-31
2018-10-31
Labels, Interdependence, and Harry Potter
2018-10-24
2018-10-24
Practices for Prana
2018-10-18
2018-10-18
May the Prana be with you
2018-10-16
2018-10-16
Meditation: Finding your Purpose
2018-10-10
2018-10-10
Purpose, Dharma, and Intuition
2018-10-09
2018-10-09
When Change Doesn't Feel Good
2018-10-04
2018-10-04
Understanding the Chakras
2018-10-03
2018-10-03
30 minute vinyasa yoga for internal strength
2018-09-28
2018-09-28
What's your period's dosha?
2018-09-27
2018-09-27
Get this podcast on your
phone, FREE
