Here are the show notes from this episode: We’re into the second hundred podcasts! Today is all about hypnosis and awesomeness… It’s Day 14 in the “100 Days of Awesome” challenbge and we’re doing a joint video… James Tripp is confirmed! We’re bringing this world class trainer to the University of Toronto, so book now! Mike will be teaching his amazing Graphology Course the day before the James Tripp event. Check it out here. Mirroring Hands by Ernest Rossi is an excellent book for all therapists! You can use the technique on yourself too! Ultradian Rhythms are where it’s at! Learn to co-operate with them… Small changes add up to huge changes over time! Start making those small changes…NOW… This all started with The Wellness Academy…You need the mental game to make lasting change! You can’t out-exercise a crappy diet! If you avoid sugars and grains (including wheat, corn and rice) and vegetable oils, you’re well on your way… Check out the book Body by Science by Doug McGuff MD! That’s McGuff, not McGruff. He isn’t the crime dog. He’s a doctor and a genius. Listen to the words, not what you think the person’s saying! Watching television is NOT exercise, but it doesn’t mean you’re stupid if you enjoy running … Ken Sweatman himself would have been proud of the 10 minute rant Chris just went on! There are no refunds in your life when it comes to time! It’s a choice you made! You don’t want your life to be “a complete waste of time”… Do you love what you do? If not, what are you going to do about it? Is it a “Hell yeah!”…or a “Hell no!” Find your unique niche and everything becomes way easier! What product or service do you have to offer? How to you eat an elephant? One bite at a time! Cold sores are persistent little bastards. Learn the lesson of persistence from the common cold sore…They don’t give up!
Empowering Question: What have I heard from this podcast that I will adopt today as my own? What is the one thing that has grabbed me today, and what will I do about it NOW?
Empowering Metafive: Choice you made!
Ending: Total Eclipse of the Heart