In this episode, Mike and Jake sit down with Jarred Boyd PT, DPT, MS, ATC, CSCS to discuss rehab, fitness, clinical reasoning, and stress. Jarred drops a lot of knowledge bombs, and some fire quotes.
Our show notes can be found here:
https://docs.google.com/document/d/1Ldvj_xBRsKhICWVXsmHhqMdIVb8MduJa35GNzBll7Uk/edit?usp=sharing
Insta: @drjfitboyd
E-mail: jfitboyd@gmail.com
Website: rehab2perfom.com
References:
People:
Sheri Hale, PT, PhD, ATC
Denise Massie, MS, ATC, DPT
Brad Dinklocker, PT, DPT, MS, ATC
Michael Ray, MS, DC
Derek Miles, PT, DPT
McKenzie Bane, PT, DPT, ATC, CSCS
Zak Gabor, PT, DPT, CSCS
Books:
Joel Jamieson - Ultimate MMA Conditioning
Why Zebras Don’t Get Ulcers - Robert Sapolsky
Autobiography of Malcolm X - Alex Haley
The Origin of Species - Charles Darwin
Movies:
The Five Heartbeats
Friday Night Lights
He Got Game
Music:
Miseducation of Lauryn Hill
2Pac - All Eyez on Me
Michael Jackson - Dangerous
Quotes:
Jarred Boyd, PT, DPT, MS, ATC, CSCS:
“Unmet needs rather than dysfunctions.” - 11 min
“I LOVE PAIN.”- 27 minutes
“Confidence, Competence, Capacity” - 39 minutes
“Emotion is the Action Potential for behavior.”
Two Questions at the end of a session:
“Can you explain to me what we went through?”
“How are you feeling with what we talked about?”
“Compassion Fatigue”
Zak Gabor, PT, DPT, CSCS:
“I’m just here to be your tour guide on your path to success.”
Stress Science
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